Creating ISO's with mkisofs

The main advantage of using mkisofs is that is available in many operating systems. The main disadvantage is that it syntax it's quite complex and the help it's not organized by examples.
This is the base recipe that i use for the command,

mkisofs -JR -d -v -o data.iso /cygdrive/h/Proyecto_organizado
It'll create an iso file that will preserve long filenames inside an iso archive.
Cheers,